5. Plié Squat: A Ballet-Inspired Thigh Slimmer

Inspired by ballet movements, plié squats focus on the inner and outer thighs, glutes, and calves.

How to Do It:

1. Stand with feet slightly wider than shoulder-width and toes pointed outward.
2. Extend your arms straight in front of you at shoulder height.
3. Slowly lower into a squat while keeping your knees aligned over your toes.
4. Hold the position for a second before rising back to the start.
5. For an added challenge, pulse gently at the lowest point of the squat before rising.
6. Perform 3 sets of 12-15 reps.

Why It Works: This move tightens the thighs while improving flexibility and balance.